Its all Eq. Take care of it!!

[601blues]

Last feb 15th at the Docs I weighed in at 276lbs!!!and was wearing a tight 44 inch waist pant, and was feeling run down,and the weight was the problem, I took charge of the situation, and thru knowledge and eating healthy, This morning April 18th I weighed in at 228lbs, and Iam wearing a loose 38 inch waist pant, and a tight 36!!!Thats a 48lb loss and 3 pant sizes, in 62 days!!!!My Goal has been 225, why ??I just picked that number!!but Iam only 3 lbs away!!
Anyway I felt a big difference at last saturdays show!!more energy,more confident,hitting some hot licks!!and getting some nice looks from the women folk!! Iam feeling great!!! and Iam proud of myself once again!! So we are the most valuable piece of eq.we own, need to take care of it!!

[jeffl]

Big time congrats, 601! I'll bet you look better too. Watch out for those little groupies now,hoss!

[601blues]

YUP!! I can fit into my new car Now!!!YEAH!! But I do look better,to myself at least, as I walk past glass store fronts Iam not shocked at what I see!!I was looking Bad and outta control!!

[Bluelew]

Dang! That's really fast man, how'd you do it?

[bluesmcgoo]

I've been there 601.

I lost 100 lbs about 10 years ago, and have managed to keep it off since then. I went from 288 to 185 in about 9 months. Nothin' but eating right and ESPECIALLY excercising.

I know how it feels to get that weight off and be active again. Like a new lease on life.

But all the diet and excercise won't get a chance until a person gets in the right frame of mind. It's all in the head, actually.

I'm proud for you. The difference in the way you feel should be enough motivation to stick with it and keep it off.

...I've recently allowed my weight to creep back up over 200, but I'm getting it off now. Down 8 lbs since Monday.

...it's a never ending thing.

[601blues]

I've been there 601.

I lost 100 lbs about 10 years ago, and have managed to keep it off since then. I went from 288 to 185 in about 9 months. Nothin' but eating right and ESPECIALLY excercising.

I know how it feels to get that weight off and be active again. Like a new lease on life.

But all the diet and excercise won't get a chance until a person gets in the right frame of mind. It's all in the head, actually.

I'm proud for you. The difference in the way you feel should be enough motivation to stick with it and keep it off.

...I've recently allowed my weight to creep back up over 200, but I'm getting it off now. Down 8 lbs since Monday.

...it's a never ending thing.

Thats correct,1st havin a want too, then educating yourself on what too eat and what too stay away from, it is a national disaster to have such health problems with food!! I its amazing how much better I feel phyiscally and mentaly!!I have a waist!!!

[601blues]

I had ta go,and get all new undies last week end!!My wife said I looked like I was walking round wif a Loaded Diaper!! Now I gotta get some new Polo Shirts I love pull overs and thats what I ware 90% of the time, But they all look Like a sack on me now!! Hey Food don't taste as good as Healthy feels

[ricochet]

You've got me beat now by a couple of pounds, but I've been slowly losing, too. I've got to punch new holes in most of my belts. They've got long floppy ends hanging loose. I've got a "skinny" belt I made a long while back on today. My pants are getting to where they bunch pretty badly around the waist.

[601blues]

Yeah Rico!! I had ta go thru,my closet, and dig out Pants that I had not seen in years!! and switch places with my fat pants!! Man I have cloths I had forgotton about!! I had to go buy some Belts as well,But its worth it fo sho!!

[ricochet]

BTW, 601, I saw 229 on the scales yesterday morning. First time under 230 in a long while. (I think I remember 265 about a year ago, but that's a bit fuzzy.) I'm coming along behind you!

[601blues]

I went back to da docs last monday,he has not seen me since feb when I weighed in at 276, he was shocked at my weight loss, and asked me how did I do it??? but now I have leveled off at 232,for the last 2 weeks and just can't get below that, Iam gonna hafta get more active somehow,I want to be at 225

[grady]

I weighed in at 230 yesterday.

[601blues]

I weighed in at 230 yesterday.

Are u up or down??

[allanlummox]

Haven't weighed myself in a while, but 230 is probably about where I'm at. That's pretty tubby at 5'9.

My top weight was about 280, many years ago. My lowest was about 180, while hiking the Appalachian Trail. My build won't really go much lower than that, regardless of "hight and weight" norms. Unless, I guess, I got really, really sick. (Built like a keg)

[grady]

I weighed in at 230 yesterday.

Are u up or down??

Down from 250 a couple Months ago.
250 lbs is the heaviest I've ever been.

All I did was kick the Narcotic Pain Medication that I had been taking since my accident in 2002.
I'm 6'-4" and have a lanky frame so, 230 still looks "fat" on me.
I would like to see 200 lbs. someday.